LolaScandal's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
76.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1991 kcal Fat: 122.95g | Prot: 103.91g | Carbs: 118.34g.   Breakfast: Azúcar Granulada, Sturla Harina de Lino, Jengibre, Manzana, Leche (Leche Entera). Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Tomates Cherry, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Yogur Natural (Leche Entera), Donas Azucaradas o Glaseadas. more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LolaScandal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.