Weigh In record (no journal entry) for 03 August 2018
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57 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 4.31g | Prot: 32.63g | Carbs: 82.74g.
Breakfast: Pisang, Tropicana Slim Susu Low Fat. Lunch: Nasi Putih, Ikan Tuna. Dinner: Zee Multigrain Cereal Bar. more...
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Losing 1.8 kg a Week
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Fadilarima426's Weight History
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