Weigh In record (no journal entry) for 03 August 2018
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62.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.88g | Prot: 36.94g | Carbs: 27.14g.
Breakfast: Mamão, Café com Leite Integral. Lunch: Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados. Dinner: Vinho Tinto de Mesa, Queijo Meia Cura, Alface de Folha Verde. more...
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Losing 1.1 kg a Week
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lucianaqsilva214's Weight History
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