|
Hampir 2 Minggu :| makan masih suka berantakan n. Olahraga paling badminton 4x.
|
85 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 42.14g | Prot: 62.90g | Carbs: 17.91g.
Lunch: Tahu Isi, Bakso dengan Saus (Campuran). more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|