Weigh In record (no journal entry) for 03 August 2018
|
148.8 kg
Lost so far: 21.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 31.74g | Prot: 82.72g | Carbs: 95.53g.
Lunch: Pastèque, Carrefour Mayonnaise Allégée, Top Budget Thon Listao, Leader Price Champignons de Paris Entiers. Dinner: Mr Freeze Glace à l'eau, Harry's Pain de Mie Nature Longue Conservation, Paysange L'ortolan Bio, Courgette, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Harry's Pain de Mie Nature Longue Conservation, Jambon de Dinde, Jambon de Dinde. more...
|
|
4562 kcal
|
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|