Weigh In record (no journal entry) for 03 August 2018
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80.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 101.54g | Prot: 52.96g | Carbs: 150.97g.
Lunch: Worstenbroodje. Dinner: Gemengd Gehakt, Tomatensaus, Witte Rijst, Italiaanse Focacciabrood. Snacks/Other: Mojito. more...
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Losing 4.9 kg a Week
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Ddujardin's Weight History
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