anamiacat1's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

54 kg Lost so far: 16 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

172 kcal

Fat: 6.56g | Prot: 5.35g | Carbs: 20.26g. Lunch: Parmesan (Râpé), Panzani Pâtes Cuites. Dinner: Bonduelle Taboulet Oriental, Pierre Martinet Carottes Râpées . more...

94 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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anamiacat1's Journal, 03 Aug 18

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anamiacat1's Weight History