Weigh In record (no journal entry) for 03 August 2018
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 65.24g | Prot: 60.01g | Carbs: 196.18g.
Breakfast: Philadelphia Schnittlauch , Graubrot, Gut & Günstig Delikatess Leberwurst Fein, Chaumes Käse, Kaffee mit Milch und Zucker. Lunch: Laugenbrezeln. Dinner: Tomaten, Gurke (Geschält), Philadelphia Schnittlauch , Gut & Günstig Delikatess Leberwurst Fein, Chaumes Käse, Wiener Würstchen, Graubrot. more...
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Losing 2.1 kg a Week
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angelinabaake6's Weight History
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