Weigh In record (no journal entry) for 03 August 2018
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44.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.80g | Prot: 34.49g | Carbs: 68.87g.
Breakfast: Myrtilles, Framboises, Fraises, Carrefour Lait Demi Écrémé , Carrefour Pain Complet. Lunch: Riz Blanc (à Longs Grains , Cuit), Carrefour Carottes Extra Fines, Delisse Fromage Blanc 0%, Herta Jambon Blanc -25% de Sel. Dinner: Sucre, Rians Faisselle 6%, Notre Jardin Champignons de Paris Entiers. more...
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1111 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gandalf.legris's Weight History
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