Weigh In record (no journal entry) for 03 August 2018
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 61.18g | Prot: 37.79g | Carbs: 242.80g.
Breakfast: Banane, Milch 1,5%. Lunch: Grüner Blattsalat, Ei, Gemischter Salat, Pommes Frites, Iglo Röstgemüse Provence. Dinner: Marmelade, Butter, Knäckebrot. Snacks/Other: Schwarzbrot, Zuckerl, Tomaten, Birnen, Schokolade, Äpfel. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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