Weigh In record (no journal entry) for 03 August 2018
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45.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 11.76g | Prot: 40.84g | Carbs: 127.13g.
Breakfast: Banette Banette, Melon, Mirabelle, Raisins, Pommes, Pêches, Abricots, Malo Fromage Blanc 20%, Malo Fromage Blanc 0%. Lunch: Sucrine, Abricots, Avocats, Haricots Verts, Pastèque, Courgette, Saint Eloi Mêlée Croquante, Céleri, Poivrons Jaunes Doux, Yoplait Panier de Yoplait Extra 0% Framboise Grenade, Pomme, Melon, Saint Eloi Mêlée Douce, Lidl Tzatziki Extra Yaourt Grec et Concombre , Monique Ranou Blanc de Poulet à la Moutarde. more...
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Losing 4.2 kg a Week
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