Weigh In record (no journal entry) for 03 August 2018
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 48.77g | Prot: 52.66g | Carbs: 272.98g.
Breakfast: AH Verse Smoothie Aardbei Banaan Appel. Lunch: Bramen, AH Zakje Gedroogd Fruit, Appel, AH Yoghurt Griekse Stijl, Kokosolie, Gekookt Ei, Alpro Amandelmelk, Ekoland Boekweitmeel. Dinner: Pastinaak Quiche, Lidl Appelmoes. Snacks/Other: AH Pitloze Witte Druiven. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|