Weigh In record (no journal entry) for 03 August 2018
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96.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 64.60g | Prot: 179.96g | Carbs: 204.29g.
Breakfast: Jabłko, Myprotein Impact Whey Protein, Melvit Płatki Owsiane Górskie. Lunch: Winiary Barszcz Biały, Naleśniki z Serem. Dinner: Kujawski Olej Rzepakowy, Kupiec Ryż Naturalny Brązowy, Ogórek Kiszony, Pomidory, Mięso z Piersi Kurczak. more...
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steady weight
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bandit_master's Weight History
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