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salinnaya
Journal
03 Aug 18
salinnaya's Journal, 03 Aug 18
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午餐就來吃大戶屋吧!
天啊!我有罪惡感⋯⋯
59.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
1053 kcal
Fat: 49.22g | Prot: 62.47g | Carbs: 91.10g.
Breakfast:
統一 統一陽光無加糖高纖豆漿, 7-11 茶葉蛋, 地瓜, 7-11 一日野菜-和風海藻.
Lunch:
全家 炭烤雞肉青醬百匯.
Dinner:
無糖豆漿.
more...
1631 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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salinnaya's Weight History
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