Weigh In record (no journal entry) for 03 August 2018
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106 kg
Lost so far: 30.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 5.49g | Prot: 11.21g | Carbs: 5.92g.
Breakfast: Egg White, Fried Egg without Fat, Albany Low GI Wholewheat Brown Bread. more...
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Losing 1.4 kg a Week
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Reinhard Moors's Weight History
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