Weigh In record (no journal entry) for 03 August 2018
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 11.53g | Prot: 40.16g | Carbs: 93.64g.
Breakfast: Сгущенка, Дмитровский Молочный Завод Творог 1,8%, Перекресток Каша Овсяная на Яблочном Соке с Курагой и Изюмом. more...
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steady weight
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Ярослав1974's Weight History
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