Weigh In record (no journal entry) for 03 August 2018
|
47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 66.46g | Prot: 104.12g | Carbs: 159.00g.
Breakfast: Activia Yaourt Nature, Crème (Moitié-Moitié), Marron Glacé, Câlin Fromage Blanc 0%, Auchan Fromage Blanc 0%, Carrefour Céréales Fruits & Fibres. Lunch: Poires, Blanc d'Oeuf Cuit, Blanc d'Oeuf, Salakis Feta (-25% Sel), Salade Verte, Tomates Rouges, Tomates Rouges. Dinner: Frites Faits Maison, Jaune d'Oeuf, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vin Rosé, Kronenbourg Bière. Snacks/Other: Abricots, Abricots, Abricots, Abricots, Abricots, Abricots. more...
|
|
2017 kcal
|
Exercise:
Marche 12 km - 2 hours and 9 minutes, Working - 9 hours, Resting - 7 hours and 51 minutes, Sleeping - 5 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|