Weigh In record (no journal entry) for 03 August 2018
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116.6 kg
Lost so far: 1.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 27.05g | Prot: 21.43g | Carbs: 64.63g.
Breakfast: Сахар, Сосиски, Окей Батон Молочный, Сыр Тильзитер, Батон с Маслом, Манная Каша на Молоке. Snacks/Other: Пирожок с Картошкой. more...
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Losing 2.8 kg a Week
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kravchenkoev87's Weight History
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