Weigh In record (no journal entry) for 03 August 2018
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72.6 kg
Lost so far: 11.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.94g | Prot: 25.05g | Carbs: 88.67g.
Breakfast: Виноград, Сухие Цельные Семена Кунжута, Морковь, Яблоко Зеленое, Свеклы, Вареное Яйцо. Lunch: Вареное Яйцо, Борщ Вегетарианский. Dinner: Food Master Ряженка. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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