Weigh In record (no journal entry) for 03 August 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 87.57g | Prot: 104.11g | Carbs: 222.45g.
Breakfast: 오렌지 주스, 밥, 한돈 삼겹살. Lunch: 깍두기, 된장국, 이마트 단호박샐러드, 도시락. Dinner: 생맥주, 떡볶이, 치킨. more...
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Losing 0.1 kg a Week
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