Weigh In record (no journal entry) for 02 August 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 35.54g | Prot: 77.41g | Carbs: 148.59g.
Breakfast: Sabor da Terra Semente de Chia, Aveia, 3 Corações Café com Leite, Banana Nanica. Lunch: Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Abóbora Moranga, Cebolas, Tomates, Batata Inglesa Cozida. Dinner: Cenouras, Chuchu, Tomates, Batata Inglesa Cozida, Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café com Açúcar, Pão de Queijo Low Carb, Deale Queijo Mussarela Fatiado. more...
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Gaining 2.5 kg a Week
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brunaplinski's Weight History
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