Weigh In record (no journal entry) for 03 August 2018
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 34.17g | Prot: 73.88g | Carbs: 261.63g.
Breakfast: Дыня, Творожная Запеканка. Lunch: Grow Food Запеканка Овощная с Курицей и Брокколи, Ржаной Хлеб. Snacks/Other: Lorentini Пряники Заварные Глазированные с Начинкой, Банан, Дыня. more...
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Losing 1.4 kg a Week
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olga.nakhodka's Weight History
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