BorozdinaKA's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

101.6 kg Lost so far: 6.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

580 kcal

Fat: 35.65g | Prot: 41.22g | Carbs: 23.95g. Breakfast: Гармония Сметана 20%, Творог 9%. Lunch: Гармония Сметана 20%, Сахар, Творог 9%. Dinner: Кефир 1%. Snacks/Other: Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке), Вода (в Бутылке). more...

62 kcal

Exercise: Cross Training - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 5.6 kg a Week

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BorozdinaKA's Weight History

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BorozdinaKA's Journal, 03 Aug 18

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BorozdinaKA's Weight History