Weigh In record (no journal entry) for 02 August 2018
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72.6 kg
Lost so far: 5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 75.18g | Prot: 55.24g | Carbs: 255.37g.
Breakfast: K-Classic Hummus Pikant, Plattpfirsich, Himbeeren, Banane, Harry Sandwich Kings Proteinreich. Lunch: Le Crobag Salami Finlandaise. Dinner: Pizza Selbstgemacht. Snacks/Other: Lipton Green Ice Tea Lime, Seeberger Superfrucht Selection, Clasen Bio Quinoa Tricolore, Clasen Bio Kokoschips, Erdbeeren, Naturjoghurt (Vollmilch), Erdbeeren, Wassermelone. more...
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1845 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cuckoo91's Weight History
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