Catitagrf's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

79 kg Lost so far: 3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

927 kcal

Fat: 32.90g | Prot: 63.08g | Carbs: 100.08g. Breakfast: Peras, Manzana Roja, Pechuga de Pollo. Lunch: Lentejas Cocidas, Bistec de Res, Verduras Salteadas. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Remolachas Cocidas (Frescas). Snacks/Other: Huevo Duro. more...

498 kcal

Exercise: Treadmill - 25 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.1 kg a Week

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Catitagrf's Weight History

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Catitagrf's Journal, 02 Aug 18

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Catitagrf's Weight History