Weigh In record (no journal entry) for 02 August 2018
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 97.75g | Prot: 70.79g | Carbs: 99.30g.
Breakfast: Morangos, Abacate. Lunch: Maçã, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula, Alface de Folha Verde, Tomates Cereja, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Camil Feijão Carioca Temperado Cozido. Dinner: Pizza Hut Calabresa Fininha Pizza (Grande), Kibon Sorvete de Creme, Pizza de Chocolate. more...
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2020 kcal
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Exercise:
Ironing - 3 hours, Cleaning - 2 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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sidicleia's Weight History
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