Weigh In record (no journal entry) for 02 August 2018
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83.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 50.69g | Prot: 144.30g | Carbs: 212.85g.
Breakfast: Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Café Expresso, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Café Expresso, Pêches, Rôti de porc, carotte. Dinner: Pastèque, Poires, Gerblé Son d'avoine, Sunny Via Sirop d'agave, Jockey Fromage Blanc Onctueux et Doux, Oeuf, Cantaloup (Melon), Huile d'Olive, Gerblé Levure Diététique, Tomates, Monique Ranou Jambon de Paris sans Couenne, Carottes, Metro Thon Albacore Entier au Naturel. more...
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steady weight
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Leraq30630's Weight History
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