Desde ayer no me deja subir fotos 💁
|
72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 65.07g | Prot: 89.03g | Carbs: 292.40g.
Breakfast: Frutos Secos Tostados, Sturla Mix de Semillas Chia, Sesamo y Girasol, La Paulina Queso Crema Light, Manieri Tostadas de Salvado, Manzana Roja, Café con Leche Descremada. Lunch: Filete de Res (Consumir Sólo Magro), Huevo, Brócoli, Hamburguesa de Pollo, Blancaflor Chipa. Dinner: Gallo Bizcochos de Arroz Dulces. Snacks/Other: Nevares Picnic, Licuado de Banana, Pan Integral, Banana. more...
|
|
2302 kcal
|
Exercise:
Cardio - 40 minutes, Volleyball - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinalpda's Weight History
|