Weigh In record (no journal entry) for 02 August 2018
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98.3 kg
Lost so far: 4.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 30.82g | Prot: 51.46g | Carbs: 87.74g.
Breakfast: Campofrío Jamon Cocido, Queso Gouda o Edam, Marraqueta. Lunch: Naranjas. more...
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Losing 2.8 kg a Week
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antoniapp's Weight History
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