Smetanka2016's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

58.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1377 kcal

Fat: 74.92g | Prot: 66.49g | Carbs: 109.26g. Breakfast: Голубика, Арла Сыр Натура Сливочный, Русский продукт Хлеб Пшеничный, Геркулес Овсяная Каша на Молоке. Lunch: Кюфта, Азбука Вкуса Аджапсандали. Dinner: Суп-Лапша с Говядиной. more...

1911 kcal

Exercise: Мытье полов шваброй - 20 minutes, Hiking - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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Smetanka2016's Journal, 02 Aug 18

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Smetanka2016's Weight History