Weigh In record (no journal entry) for 02 August 2018
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 15.13g | Prot: 30.68g | Carbs: 120.33g.
Breakfast: Kaffee mit Milch. Lunch: Spaghetti Bolognese. Snacks/Other: Oettinger Pils, Beck's Bier (500ml), Glocken Bäckerei Körnerbrötchen. more...
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Gaining 0.1 kg a Week
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Anja Wilhelm's Weight History
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