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Mabels Progress
Journal
02 Aug 18
Mabels Progress's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
78.1 kg
Lost so far:
23.9 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
798 kcal
Fat: 56.75g | Prot: 62.72g | Carbs: 10.09g.
Breakfast:
International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Sam's Choice Diet Sam's Cola, Sugar in the Raw Stevia in The Raw (Packet).
Lunch:
Jennie-O Turkey Bacon.
Dinner:
Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon, Pork Loin (Tenderloin).
Snacks/Other:
Calavo Avocado.
more...
2026 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Mabels Progress's Weight History
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