Weigh In record (no journal entry) for 02 August 2018
|
61.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 55.36g | Prot: 40.11g | Carbs: 224.43g.
Breakfast: Tim Hortons Iced Capp with Cream (Large), General Mills Oatmeal Crisp Cereal - Almond. Lunch: Pretzels. Dinner: Williams Coffee Pub Turkey Waldorf Wrap. Snacks/Other: Plum. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rschafer1970's Weight History
|