Weigh In record (no journal entry) for 02 August 2018
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67.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 60.75g | Prot: 152.14g | Carbs: 220.95g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Green Giant Hass Avocado, Kraft Original BBQ Sauce, Green Giant Hass Avocado, Spaghetti, Asparagus , Chicken Breast. Dinner: Spaghetti, Potatoes (Flesh Without Skin, with Salt, Boiled) , Baked or Broiled Salmon, Iconic Protein Shake, Del Monte Banana. more...
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Gaining 1.8 kg a Week
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clopezba's Weight History
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