Weigh In record (no journal entry) for 02 August 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.25g | Prot: 37.65g | Carbs: 54.74g.
Breakfast: Tous les Jours Muesli aux Fruits, Carrefour Fromage Blanc 0%. Lunch: Saumon, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.2 kg a Week
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