Weigh In record (no journal entry) for 02 August 2018
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87 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 74.62g | Prot: 79.57g | Carbs: 37.17g.
Breakfast: Regina Queijo Prato Lanche, Presunto Picado, Coca-Cola Coca-Cola Zero. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Salada de Agrião, Alcatra Grelhada. Dinner: Guacamole com Tomates, Pepino Japonês, Ovo Cozido. more...
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Losing 2.8 kg a Week
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georginaenf27's Weight History
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