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MarVin9558
Journal
02 Aug 18
MarVin9558's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
61.9 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
129 kcal
Fat: 2.13g | Prot: 5.43g | Carbs: 22.44g.
Breakfast:
Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные).
more...
1768 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 104.3 kg a Week
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MarVin9558's Weight History
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