Weigh In record (no journal entry) for 02 August 2018
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 24.48g | Prot: 19.72g | Carbs: 29.21g.
Breakfast: Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Простоквашино Сметана 20%, Natura Сыр Сливочный. more...
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Losing 0.4 kg a Week
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Mestereo's Weight History
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