Weigh In record (no journal entry) for 02 August 2018
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 76.72g | Prot: 68.91g | Carbs: 147.54g.
Lunch: Brugnon, Vinaigrette Française (Réduite en Matières Grasses), Tomates, Champignons, Carottes. Dinner: Vin Rosé, McDonald's Frites (Moyenne), Samia Sauce Blanche, Oignons, Tomates, Florette Choux Rouge, Salade Verte, Oriental Viandes Kebab et Sauce Blanche. Snacks/Other: Haribo Réglisse. more...
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2405 kcal
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Exercise:
Cooking - 30 minutes, Working - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Ouf je crois que ça redescend !!! 😜
02 Aug 18 by member: stephech54
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stephech54's Weight History
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