Weigh In record (no journal entry) for 01 August 2018
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46.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.65g | Prot: 7.51g | Carbs: 30.49g.
Lunch: Bud Пиво Безалкогольное. Dinner: Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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