Weigh In record (no journal entry) for 02 August 2018
|
51.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 5.69g | Prot: 28.28g | Carbs: 53.57g.
Breakfast: Мясновъ Йогурт Термостатный 2,7%, Мясновъ Ряженка 4%, Мясновъ Кефир 1%, Магнит Банан, Вкуснотеево Творог 0,5%. Lunch: Чай с Лимоном и Сахаром. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Minchenkova's Weight History
|