Weigh In record (no journal entry) for 02 August 2018
|
92.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 79.76g | Prot: 57.07g | Carbs: 111.28g.
Breakfast: Kaffee mit Milch, Erdbeeren, Flohsamenschalen, Vollmilch, Getreide-Müsli. Lunch: DM Bio Superfood Riegel Kakao-Nibs Erdmandel, Ja Natürlich Gouda, Schinken, Billa Laugenstangerl. Dinner: Mischbrot, Ich Bin Österreich Frankfurter. Snacks/Other: Weißwein, Sirup. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|