Weigh In record (no journal entry) for 02 August 2018
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81.3 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.51g | Prot: 58.23g | Carbs: 182.02g.
Lunch: Bruine Boterham, Hardgekookt Ei. Dinner: Colruyt Everyday Witte Broodjes, Witte Tafelwijn, Bruin Broodje, Boni Scampi's Diabolique. Snacks/Other: Boni Speltwafel. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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