Weigh In record (no journal entry) for 02 August 2018
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44.7 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 11.69g | Prot: 53.80g | Carbs: 73.72g.
Breakfast: Myrtilles, Framboises, Fraises, Carrefour Pain Complet, Carrefour Lait Demi Écrémé . Lunch: Huile Végétale, Delisse Fromage Blanc 0%, Le Gaulois Filets de Poulet, Courgette. Dinner: Marque Repère Haricots Verts Extra Fins, Nectarines. more...
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1150 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gandalf.legris's Weight History
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