Weigh In record (no journal entry) for 02 August 2018
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 76.55g | Prot: 143.04g | Carbs: 182.89g.
Breakfast: Quaker Flocons d'avoine, Bulk Powders Cacao, Oeuf, Celnat Graine de Chia, Carrefour Fruits Rouges Surgelés. Lunch: Tomates, Huile d'Olive, Markal Sarrasin Décortiqué et Grillé, Carrefour Asperges Vertes, Carrefour Thon Albacore au Naturel. Dinner: Karéléa Sablés Coco Vanille, le Pain des Fleurs Tartine Sarrasin, Côte d'Or Chocolat au Lait, Cora Tubes d'encornets, Tomates, Cora Épinards, Bar ou Loup. more...
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steady weight
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