Weigh In record (no journal entry) for 02 August 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 56.50g | Prot: 77.49g | Carbs: 105.02g.
Breakfast: Leibniz Butterkeks 30% Weniger Zucker, REWE Bio Hähnchenbrustfilet, Salakis Salakis Light 9%, Помидоры Черри, Яйцо, Berief Bio Soja Drink Natur. Lunch: Gervais Hütten Käse - Original 3,9% Fett. Dinner: Лента Яйцо Перепелиное, REWE Beste Wahl Mini Mozzarella, Aldi Blattsalat Rohkost Mix, Огурец (с Кожурой), Помидоры, Costa Lachs Filets Natur. Snacks/Other: Виноград, Виноград, Dovgan Plombir Vanille, Груша. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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