Weigh In record (no journal entry) for 02 August 2018
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 59.01g | Prot: 68.07g | Carbs: 148.42g.
Breakfast: Poires, Activia Yaourt Nature, Pâturages Fromage Blanc 8%. Lunch: Pâturages Fromage Blanc 8%, Poires, Mayonnaise Légère, Aubergines Cuites, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit. Dinner: Knorr Soupe Potagère de Légumes , Netto Yaourt Soja, Pommes Pink Lady, Salakis Feta, Carrefour Tomates Cerises Italie, Salade Verte, Bette, Bette Cuite, Abricots, Abricots, Abricots, Abricots. more...
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1896 kcal
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Exercise:
Working - 9 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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steady weight
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gouverne's Weight History
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