Weigh In record (no journal entry) for 02 August 2018
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83.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3330 kcal
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Fat: 275.56g | Prot: 141.43g | Carbs: 69.93g.
Breakfast: Pomidory, Ser Edamski, Tarczyński Kabanos Extra Wieprzowy z Dodatkiem Wołowiny. Dinner: Świeżonka. Snacks/Other: Żywiec Piwo Bezalkoholowe, Lech Lech Free. more...
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Losing 0.5 kg a Week
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aszczer1983's Weight History
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