Weigh In record (no journal entry) for 01 August 2018
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86.2 kg
Lost so far: 8.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 11.38g | Prot: 57.35g | Carbs: 211.73g.
Breakfast: Cafe Con Leche (with Sugar). Lunch: Great Value Corn on The Cob. Dinner: Icon Meals Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Grape Juice, Coca-Cola Coca-Cola Classic, Popsicle Jolly Rancher, YoCrunch Fruit Loops Cereal Bowl, Watermelon . more...
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Losing 0.2 kg a Week
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Ginarivera79's Weight History
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