Weigh In record (no journal entry) for 02 August 2018
|
47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 92.24g | Prot: 87.41g | Carbs: 102.55g.
Breakfast: Doppel Herz Омега-3, Царь Каша 7 Злаков , Творог 18%, Cybermass Multi Complex. Lunch: Творог 18%, Яичница. Dinner: Перловка Отварная. Snacks/Other: Верность Качеству Горький Шоколад 75%, Bombbar Арахисовая Паста, Семечки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|